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Nutrition

Dr. Hughes has been studying nutrition for over twenty years and teaches classes in nutritional therapeutics at the University of Bridgeport College of Chiropractic. He has also taught in the Human Nutrition Institute at the University of Bridgeport and numerous postgraduate seminars. He brings a fresh approach to nutritional counseling, using the most up to date information available to help you to achieve your goals and maintain your optimal health and wellness.

With all of the information available and the abundance of diets, it is difficult for the non-professional to make decisions on which supplements to take, which diet works best for them, and how to individualize a program for their specific needs. This is precisely what Dr. Hughes will do best for you.

His approach is to use the latest scientific research to select the supplements and herbal medicines that are best suited to your individual needs. He takes into account any medications that you may be taking in addition to addressing underlying health problems you may have.

A custom-tailored diet and supplement regimen will be recommended after an in-depth interview and comprehensive review of your current diet.